Ice-skating is a wonderful way to workout with your family. With the proper training and equipment, you can learn the right technique to avoid injury and maximize your enjoyment on the ice. Ice-skating is also a form of intense cardiovascular exercise which improves balance and builds muscle in your legs and core. Plus a trip to the rink with your family is a great way to spend time together and exercise while also having fun.
Best Ice Skating Rinks in Los Angeles
Here is a list of the best ice skating rinks in Los Angeles to accomplish both fun and fitness: